World Diabetes Day

Diabetes Awareness Day is Friday, November 15th, 2019. Join us at our Lawrence Heights Site for workshops on Stress Management and Fitness as well as a Cooking Demo. Pre-registration is preferred. Coffee and Tea will be provided. Call 416-787-1661 ext. 3301 for more details. Click here to view/download the flyer …

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Cooking Program

Join our Dietitians for a 6-week cooking program. Each week we will discuss a nutrition topic, and cook and eat plant based recipes. TTC and Childcare is available.   For information and to register, please call 416-787-1676 and ask to speak with a dietitian. Click here to view/download the flyer. …

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Getting Grounded

Unison Health and Community Services will be hosting another Getting Grounded series! Getting Grounded is a 6 week DBT informed group providing clients with a variety of tools and skills to manage the anxiety and stresses of everyday life. This group is ideal for clients looking to build relationships and …

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