Unison invites community members to participate in an interactive session on healthy eating and cooking on a budget. This workshop is designed to provide practical, accessible strategies to support nutritious eating without added financial pressure.
Led by Unison’s Diabetes Educators (Registered Nurse and Registered Dietitian), participants will learn how to make informed food choices while managing costs.
Event Details
Date: Wednesday, June 3, 2026
Time: 9:30 AM – 11:30 AM
Location:
Unison KR Site – Kam Lau Community Room (3rd Floor)
1651 Keele Street, Toronto, ON
What You’ll Learn
- Practical tips for budget-friendly grocery shopping and meal planning
- Simple, healthy cooking techniques
- How to maintain a balanced diet while managing food costs
What to Expect
Participants will enjoy a live cooking demonstration and receive free ingredients to recreate the recipe at home.
Registration
Pre-registration is required.
👉 Register online: https://forms.cloud.microsoft/r/Bta2LmbTJ0 or scan the QR in the flyer
📞 Call: 416-787-1661 ext. 3303
📧 Email: info.dep@nullunisonhcs.org
This workshop is part of Unison’s ongoing commitment to supporting healthy communities through accessible education and resources. We encourage community members to register early, as space may be limited.