Free Virtual Fitness Classes for people living with type 2 diabetes or prediabetes

Unison’s Diabetes Education Program is now offering Free Virtual Fitness Classes for people living with type 2 diabetes or prediabetes. Regular physical exercise helps to prevent type 2 diabetes and manage blood sugar levels. Participants will learn different types of light exercises. Independent use of ZOOM is required You will learn about: Hypertension Fats, …

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New Members Wanted

You are invited to become a member of Unison Health and Community Services.  There are benefits and privileges of membership! Members have the right to vote at our annual general meeting Members receive regular updates about our programs and services Membership is a great way to help strengthen your community Membership …

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