Soup and Soul

Come together to explore wellness topics like self-care, nutrition and healthy relationships. Every month expect new topics, soups, and fun activities. To register, please call 416-645-7575 ext. 2715   Program Details Dates: November 29, 2019 | January 31, 2020 | February 28, 2020 | March 27, 2019 Time: 12:30-2:00 pm Location: Jane-Trethewey Site …

Read more

Seniors Bereavement Group

A grief group for seniors 55 plus. This will be an 8-week support group based on the peer-to-peer support model in which individuals with similar experiences share their stories, provide support, and inspire hope. Registration is required.   Program Details Date: Wednesdays (October 16 to December 11, 2019) Time: 10:00 …

Read more

Mind, Body and Soca (Jane-Trethewey Site)

Program is open to all community members 18 and over of all genders. Adaptations will be provided for all bodies and ability-levels. For registration please call 416-645-7575 ext. 2715.   Program Details Date: Tuesdays (October 1-December 4, 2019) Time: 6:00 pm – 7:30 pm Location: Jane-Trethewey Site (1541 Jane Street)

Read more

West End Peer-Support Drop-in Group

Need someone to talk to or know someone who does? Drop by the West-End Peer Support Group (Drop-in)! This group is a general mood support group facilitated by trained peer volunteers from the Mood Disorders Association of Ontario,  and it’s free of charge and completely anonymous. This group is open …

Read more

Healthy Eating and Fitness Workshops

Join us for a 10-week workshop series for Seniors on: Nutrition — learn about healthy eating Exercise — develop a dancing/yoga exercise routine that fits your lifestyle Healthy snack and tokens will be provided. Register at the first class (Spaces are limited). Group 1 Details: When: Tuesdays, July 2 to …

Read more

Wellness Support Group

Social Support Meet people and have fun Physical Activity such as Basic Tai Chi Preventative Health Care Please join us: When: Thursdays, July 4 to August 8, 2019 Time: 10am – 12pm Where: Jane Street Hub (1541 Jane Street) For more information please contact: Kim Nguyen @ 416-653-5400, ext. 1265 …

Read more

Mind, Body and Soca for Youth

  Mind, Body and Soca (MBY) is a therapeutic group combining socasize (a creative blend of Caribbean and African dance and mindfulness practices). Please register before attending the first session.   Group Details Date: Tuesdays, July 16 to September 17, 2019 Time: 6:00-7:30 pm Location: 1541 Jane Street Call  416-645-7575 …

Read more

Mind, Body and Yoga

Mind, Body and Yoga (MBY) is a therapeutic group that combines psychoeducation, mindfulness, and yoga to help those struggling with their mental health and wellness! MBY is open to community members 18 and over of all genders and adaptations will be provided for all bodies and ability-levels. Please register before …

Read more