This April, Unison Health and Community Services invites community members to take time for their mental well-being through a variety of supportive programs and workshops. Our April lineup offers opportunities to connect, learn practical coping strategies, and build resilience in a welcoming and inclusive environment. Programs include mental wellness workshops,… Continue Reading April Mental Health Programs
Staying active plays a powerful role in managing and preventing Type 2 diabetes. Join us for an interactive and informative session designed to help adults living with diabetes or prediabetes understand how physical activity can support better health. Event Details 📅 Date: Friday, April 10, 2026🕒 Time: 9:30 AM –… Continue Reading Upcoming DEP Program: Physical Activity for Treatment
Exciting news!A brand-new, community-led fruit and vegetable market is launching soon. Stop by to stock up on fresh, healthy, and affordable produce, brought to you by dedicated community members. We’d love to see you there! Location: 107 Lotherton Pathway (next to the Corner Store)Opening Day: Saturday, January 10, 2026Time: 11:30 a.m. – 3:30… Continue Reading Lotherton Village Produce Market
View our Wellness Programs calendar for October to December 2025.
Take part in building a healthier community one basket at a time! Join our community-driven and resident-owned limitless market. Fresh, local, affordable fruit and vegetables for sale. Cash and e-transfer accepted. Please bring your own bags. Where: 12 Flemington Road, 3rd Floor Community RoomsDate: Saturdays, August 23rd, September 6th and 20th,… Continue Reading Limitless Market
Exciting news! A brand-new community-led fruit and veggie market is starting soon.Come by and stock up on fresh, healthy, and affordable produce, brought to you by your passionate community members. We’d love to see you there! Where: 30 Denarda – LobbyOpening Day: Saturday, July 19, 2025Time: 11:30 a.m. – 3:30 p.m.Ongoing: Every Saturday, same… Continue Reading Trimbee Community Market
Gain access to educational resources on Diabetes from our DEP Team! Click here to view the flyer for more information.
We are looking for volunteers to help with our Northview Community Garden. Click here to view the flyer or contact Nidia Iglesias at nidia.iglesias@nullunisonhcs.org or 647-436-0385 ext. 3235.
In this program you will participate in Zumba session led by a fitness instructor and learn from our Registered Dietitian about: -what high blood pressure is and how it affects your body, -healthy blood pressure goals, -how to manage high blood pressure, -the “DASH diet” and food tips for managing… Continue Reading Upcoming DEP Program: Blood Pressure Management Workshop
