In October 2019, Unison Health and Community Services will re-introduce a trauma group for women called Seeds of Compassion: Growing Emotional Wellness for the second time. This is an ideal group for anyone who identifies as a woman who has experienced trauma and is seeking support around how those experiences continue …
Join us for FREE over-the-clothing massage clinics for individuals with pre-diabetes or Type 2 diabetes. Clinics are led by a Registered Massage Therapist. Click here to vew/download the flyer. Space is limited and pre-registration is required. Please call to Register: 416 787 -1661 Ext 3301 When: Fridays – September …
Unison Health and Community Services and Markham Family Health Team are pleased to offer you the Group Lifestyle Balance Program! This program is designed for individuals who would like free support and education on achieving weight reduction and increasing physical activity. The goals of the program are to lose 7% …
In partnership with the Community Place Hub, Unison HCS invites community members to participate in a new inter-generational fitness group. This group combines soca exercises (an infusion of African and Caribbean dance) and mindfulness to help community members reflect on their overall wellness. Youth attending the group will receive volunteer …
Unison Health and Community Services’ Bathurst-Finch site will be hosting a Laughter Yoga Session. Laughter Yoga is a great way to heal & relive stress! Sessions include unique exercises that combine unconditional Laughter with yogic breathing. Click here to view/download a copy of the program flyer. Group Details: Date: …
Unison Health and Community Services will be offering Youth Drop-in Counselling at its Oakwood-Vaughan site. We offer a non-judgmental, anti-oppressive, harm reductions, sex positive, LGBTQ2S positive space where youth can explore different topics related to their well-being. Click here to view/download the flyer. HOURS Tuesday- 1:00-8:00 PM Thursday – …
Need someone to talk to or know someone who does? Drop by the West-End Peer Support Group (Drop-in)! This group is a general mood support group facilitated by trained peer volunteers from the Mood Disorders Association of Ontario, and it’s free of charge and completely anonymous. This group is open …
In collaboration with the Centre for Spanish Speaking People (CSSP) and Yorktown Family Services, Unison Health and Community Services will be launching a new inter-generational program called Mothers from Afar, Youth From Here. This will be a 5 week group dedicated to LatinX youth and mothers who are 16 yrs+ …
Please join us for an open house on Tuesday, July 9, from 1:30 to 7:30 p.m. at 501 Oakwood Ave. We will be offering beverages and light snacks, as well as tours of our health clinic space. Hope to see you at this special celebration. With high anticipation, the day …
Join us for a 10-week workshop series for Seniors on: Nutrition — learn about healthy eating Exercise — develop a dancing/yoga exercise routine that fits your lifestyle Healthy snack and tokens will be provided. Register at the first class (Spaces are limited). Group 1 Details: When: Tuesdays, July 2 to …
