Healthy Lifestyle
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Adult Protective Service Workers
Date & Time: Mondays, 9:00am-5:00pm
The Role of an Adult Protective Service Worker is to: Support adults with an intellectual disability who are living on their own to live as independently, safely and securely as possible in the community. Develop a voluntary working relationship with participants in order to understand their strengths, areas for development and goals. Advocate on behalf of the people they serve when those people are unable to advocate on their own behalf. Provide case management for adults with an intellectual disability.… Continue Reading Adult Protective Service Workers
Baby & Me
Date & Time: See below for site information
This program is for parents or caregivers and their child from birth to age one year. Each session starts with singing with baby and its followed by a discussion on a topic such as infant health, development and nutrition or issues faced by new parents. Lawrence-Heights Site Date and Time: Thursdays, 1:30pm – 3pm. Pre-registration is necessary. Please call 416-924-1164 ext. 2229 to register.
Chair Yoga (Virtual)
Date & Time: Mondays 1:30pm - 2:30pm via Zoom
This is a demonstration program for new learners. Join the class to learn chair yoga, improve your health, enhance your body and spirit and meet new people. To register, email fairoz.retha@nullunisonhcs.org or call 647-436-0385 ext. 4508.
Community Kitchen Program
Date & Time: Thursdays, 11:30am - 1pm
The Community Kitchen program is a complementary component to support Streets to Homes clients and other hard-to-house clients of Unison’s Housing Services. Besides offering a nutritious breakfast and lunch, the program also provides workshops on harm reduction, employment preparation, kitchen knowledge, healthy eating and healthy lifestyle. Registration is not required. TTC Tokens are provided primarily for kitchen volunteers and clients of Unison’s housing program. Currently Take-Out Lunch only, served from the Aileen Street Entrance on Thursdays from 11:30am – 1pm
Ethio-sisters Group Program (Virtual)
Date & Time: Every last Saturday of the month, 6:00pm - 8:00pm via Zoom
Ethio-sisters group is a monthly support group for women of East African origin (Ethiopian heritage). The group program aims to build the capacity of women to promote mental, physical, social, and emotional health. Takes place every last Saturday of the month from 6:00pm – 8:00pm via Zoom. To enquire more about the program, please call Amy Cheng at 416-787-1661 ext. 3252.
