Join Unison Health & Community Services for a free education session designed to help you better understand food labels and make healthier choices when planning meals.
This session is open to adults with Type 2 diabetes or prediabetes who want practical guidance on reading nutrition labels, understanding key nutrients, and making informed decisions at the grocery store.
What You’ll Learn
- How to read and understand nutrition facts tables
- What to look for when comparing packaged foods
- Tips to support healthier meal planning and everyday food choices
The session will be led by a Registered Nurse as part of Unison’s Diabetes Education Program.
Session Details
Date: Friday, June 5, 2026
Time: 9:30 a.m. – 10:30 a.m.
Location:
Unison- Jane and Trethewey – Community Rooms 1 and 2
1541 Jane Street, Toronto, ON M9N 2R3
Registration
Pre-registration is required.
To register:
- Call 416-787-1661 ext. 3303
- Email info.dep@nullunisonhcs.org
- Register online or scan the QR code in the flyer
Spaces are limited. We encourage early registration.