Upcoming Workshops

All our workshops are FREE of charge. Please click on the links below to find out about registration details.


Weight Management Program

Wednesdays from September 21st – November 9th, 2022

Click here for more information!


Cholesterol Management Virtual Education Program

Tuesday, November 8th, 2022

Click here for more information!


Diabetes Awareness Day

Friday, November 11th, 2022

Click here for more information!

See below for articles on healthy lifestyle.

  1. Exercise and Diabetes
  2. Healthy Eating While Being on a Tight Budget
  3. State of Diabetes