Upcoming Workshops
All our workshops are FREE of charge. Please click on the links below to find out about registration details.
Weight Management Program
Wednesdays from September 21st – November 9th, 2022
Click here for more information!
Cholesterol Management Virtual Education Program
Tuesday, November 8th, 2022
Click here for more information!
Diabetes Awareness Day
Friday, November 11th, 2022
Click here for more information!
See below for articles on healthy lifestyle.