Seniors Wellness College

This 8-week class for seniors will focus on tips for living well as you age. Topics include mood, rain health, violence prevention and grieff/loss. Participants will receive a certificate and learn how to become peer educators and advocates for other seniors in their community. Healthy snacks will be provided.

To register, please call 416-645-7575 ext. 2715

 

Program Details:

Dates: Thursdays (October 24-December 12, 2019)

Time: 1:30-3:30 pm

Location: York West Active Living Centre (1901 Weston Rd., York, ON M9N 3P5)