In this program you will participate in Zumba session led by a fitness instructor and learn from our Registered Dietitian about: -what high blood pressure is and how it affects your body, -healthy blood pressure goals, -how to manage high blood pressure, -the “DASH diet” and food tips for managing… Continue Reading Upcoming DEP Program: Blood Pressure Management Workshop
Farsi speaking program that will explore examples of trending diets, their pros and cons, and their impact on mental and emotional health. Registration required. Date: Wednesday, February 26th, 2025 Time: 10am-12pm Location: Bathurst-Finch Site (540 Finch Ave. West) Call 416-787-1661 ext. 3303 to register or click here.
Click here to view our Health and Wellness Programs for October 2024 to March 2025.
Unison has been accredited with exemplary standing! Click here to view our 2023 Qmentum summary.
Mark your calendars! Starting November 9th, join our dietitians for a 6 week cooking program. Learn about nutrition & cook a nutritious plant based recipe! Each week we will discuss a nutrition topic, and cook and eat plant based recipes. Date: Thursday, November 9th to December 15th, 2023 Time: 9:30am to 11:30am… Continue Reading Pure Plant Power!
Boost your protection and stay up-to-date with your COVID-19 vaccinations! See the flyers below for more information. –English –Spanish
Unison is pleased to publish its Quality Improvement Plan for 2023-24, approved by our Board of Directors in accordance with requirements of Ontario Health. Please click on the hyperlinks to see our 2023-24 work plan and our narrative. Quality Improvement Work Plan 2023-24 Quality Improvement Narrative
