<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Unison Health &amp; Community Services</title>
	<atom:link href="https://unisonhcs.org/feed/" rel="self" type="application/rss+xml" />
	<link>https://unisonhcs.org</link>
	<description>Just another WordPress site</description>
	<lastBuildDate>Fri, 15 May 2026 16:48:32 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.4.8</generator>
	<item>
		<title>Healthy Eating on a Budget: Workshop &#038; Food Demo</title>
		<link>https://unisonhcs.org/healthy-eating-on-a-budget-workshop-food-demo/</link>
		
		<dc:creator><![CDATA[Hazzel Rosales]]></dc:creator>
		<pubDate>Fri, 15 May 2026 16:48:30 +0000</pubDate>
				<category><![CDATA[DEC]]></category>
		<category><![CDATA[KR Site]]></category>
		<guid isPermaLink="false">https://unisonhcs.org/?p=13772</guid>

					<description><![CDATA[Unison invites community members to participate in an interactive session on healthy eating and cooking on a budget. This workshop is designed to provide practical, accessible strategies to support nutritious eating without added financial pressure. Led by Unison’s Diabetes Educators (Registered Nurse and Registered Dietitian), participants will learn how to&#8230; <a class="continue" href="https://unisonhcs.org/healthy-eating-on-a-budget-workshop-food-demo/">Continue Reading<span> Healthy Eating on a Budget: Workshop &#038; Food Demo</span></a>]]></description>
		
		
		
			</item>
		<item>
		<title>Fresh, Affordable Produce Markets Coming to Your Community</title>
		<link>https://unisonhcs.org/fresh-affordable-produce-markets-coming-to-your-community/</link>
		
		<dc:creator><![CDATA[Hazzel Rosales]]></dc:creator>
		<pubDate>Fri, 15 May 2026 13:56:52 +0000</pubDate>
				<category><![CDATA[BF Hub]]></category>
		<category><![CDATA[Events and Programs]]></category>
		<category><![CDATA[General News]]></category>
		<category><![CDATA[JT Hub]]></category>
		<category><![CDATA[KR Site]]></category>
		<category><![CDATA[LH Site]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<guid isPermaLink="false">https://unisonhcs.org/?p=13759</guid>

					<description><![CDATA[Unison is proud to support a series of community-led produce markets across Toronto, designed to increase access to fresh, affordable fruits and vegetables while fostering strong community connections. These markets provide a welcoming space for residents to access high-quality produce and support local, community-driven initiatives. Market Locations &#38; Schedules Finch&#8230; <a class="continue" href="https://unisonhcs.org/fresh-affordable-produce-markets-coming-to-your-community/">Continue Reading<span> Fresh, Affordable Produce Markets Coming to Your Community</span></a>]]></description>
		
		
		
			</item>
		<item>
		<title>Understanding Nutrition Labelling to Make Informed Food Choices</title>
		<link>https://unisonhcs.org/understanding-nutrition-labelling-to-make-informed-food-choices/</link>
		
		<dc:creator><![CDATA[Hazzel Rosales]]></dc:creator>
		<pubDate>Fri, 08 May 2026 14:35:11 +0000</pubDate>
				<category><![CDATA[DEC]]></category>
		<category><![CDATA[Events and Programs]]></category>
		<category><![CDATA[General News]]></category>
		<category><![CDATA[JT Hub]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<guid isPermaLink="false">https://unisonhcs.org/?p=13680</guid>

					<description><![CDATA[Join Unison Health &#38; Community Services for a free education session designed to help you better understand food labels and make healthier choices when planning meals. This session is open to adults with Type 2 diabetes or prediabetes who want practical guidance on reading nutrition labels, understanding key nutrients, and&#8230; <a class="continue" href="https://unisonhcs.org/understanding-nutrition-labelling-to-make-informed-food-choices/">Continue Reading<span> Understanding Nutrition Labelling to Make Informed Food Choices</span></a>]]></description>
		
		
		
			</item>
		<item>
		<title>Help Shape Our 2026–2027 Programming/ Ayúdanos a Organizar Nuestra Programación 2026–2027</title>
		<link>https://unisonhcs.org/help-shape-our-2026-2027-programming-ayudanos-a-organizar-nuestra-programacion-2026-2027/</link>
		
		<dc:creator><![CDATA[Hazzel Rosales]]></dc:creator>
		<pubDate>Fri, 08 May 2026 14:26:11 +0000</pubDate>
				<category><![CDATA[Events and Programs]]></category>
		<category><![CDATA[General News]]></category>
		<category><![CDATA[JT Hub]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<guid isPermaLink="false">https://unisonhcs.org/?p=13676</guid>

					<description><![CDATA[Comunidad Latinoamericana El Programa de Salud Mental de Unison Health &#38; Community Services invita a miembros de la comunidad latinoamericana a participar en un almuerzo y grupo de discusión para compartir ideas, experiencias y prioridades que nos ayuden a dar forma a nuestra programación de salud mental para el período&#8230; <a class="continue" href="https://unisonhcs.org/help-shape-our-2026-2027-programming-ayudanos-a-organizar-nuestra-programacion-2026-2027/">Continue Reading<span> Help Shape Our 2026–2027 Programming/ Ayúdanos a Organizar Nuestra Programación 2026–2027</span></a>]]></description>
		
		
		
			</item>
		<item>
		<title>Stress Management Workshop</title>
		<link>https://unisonhcs.org/stress-management-workshop/</link>
		
		<dc:creator><![CDATA[Hazzel Rosales]]></dc:creator>
		<pubDate>Tue, 05 May 2026 16:50:55 +0000</pubDate>
				<category><![CDATA[General News]]></category>
		<guid isPermaLink="false">https://unisonhcs.org/?p=13619</guid>

					<description><![CDATA[Unison Health &#38; Community Services is offering a Stress Management workshop facilitated by Unison’s Social Work Team and the Diabetes Education Program. This interactive session will provide practical strategies to help participants better understand and manage stress in their daily lives. Workshop Details Date: Wednesday, May 27, 2026Time: 1:00 p.m.&#8230; <a class="continue" href="https://unisonhcs.org/stress-management-workshop/">Continue Reading<span> Stress Management Workshop</span></a>]]></description>
		
		
		
			</item>
		<item>
		<title>Blood Pressure and Diabetes</title>
		<link>https://unisonhcs.org/blood-pressure-and-diabetes/</link>
		
		<dc:creator><![CDATA[Hazzel Rosales]]></dc:creator>
		<pubDate>Fri, 01 May 2026 20:15:15 +0000</pubDate>
				<category><![CDATA[General News]]></category>
		<guid isPermaLink="false">https://unisonhcs.org/?p=13599</guid>

					<description><![CDATA[Diabetes Education Program Managing blood pressure is an important part of living well with diabetes. Unison Health &#38; Community Services is offering a free education session designed for adults with Type 2 diabetes or prediabetes who want to learn more about the connection between blood pressure and diabetes management. This&#8230; <a class="continue" href="https://unisonhcs.org/blood-pressure-and-diabetes/">Continue Reading<span> Blood Pressure and Diabetes</span></a>]]></description>
		
		
		
			</item>
		<item>
		<title>Become a Produce Market Manager</title>
		<link>https://unisonhcs.org/become-a-produce-market-manager/</link>
		
		<dc:creator><![CDATA[Hazzel Rosales]]></dc:creator>
		<pubDate>Fri, 01 May 2026 20:09:28 +0000</pubDate>
				<category><![CDATA[BF Hub]]></category>
		<category><![CDATA[Events and Programs]]></category>
		<category><![CDATA[General News]]></category>
		<category><![CDATA[JT Hub]]></category>
		<category><![CDATA[KR Site]]></category>
		<category><![CDATA[LH Site]]></category>
		<category><![CDATA[OV]]></category>
		<guid isPermaLink="false">https://unisonhcs.org/?p=13597</guid>

					<description><![CDATA[Turn Your Passion for Food Security Into a Community Business Unison Health &#38; Community Services is recruiting Produce Market Managers to lead and operate community-based produce markets that provide accessible, affordable fresh fruits and vegetables in underserved neighbourhoods. This opportunity is ideal for individuals who are passionate about food security&#8230; <a class="continue" href="https://unisonhcs.org/become-a-produce-market-manager/">Continue Reading<span> Become a Produce Market Manager</span></a>]]></description>
		
		
		
			</item>
		<item>
		<title>Wellness Programs at a Glance</title>
		<link>https://unisonhcs.org/wellness-programs-at-a-glance/</link>
		
		<dc:creator><![CDATA[Hazzel Rosales]]></dc:creator>
		<pubDate>Thu, 09 Apr 2026 20:10:39 +0000</pubDate>
				<category><![CDATA[BF Hub]]></category>
		<category><![CDATA[Client Resources]]></category>
		<category><![CDATA[Events and Programs]]></category>
		<category><![CDATA[General News]]></category>
		<category><![CDATA[JT Hub]]></category>
		<category><![CDATA[KR Site]]></category>
		<category><![CDATA[LH Site]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<guid isPermaLink="false">https://unisonhcs.org/?p=13486</guid>

					<description><![CDATA[Our Wellness Programs provide a comprehensive range of health promotion, education, and community‑based initiatives offered across multiple locations between April and October 2026. These programs are designed to support physical health, emotional well‑being, skill development, and social connection for individuals and families at various life stages. Programs Available Arthritis Pain&#8230; <a class="continue" href="https://unisonhcs.org/wellness-programs-at-a-glance/">Continue Reading<span> Wellness Programs at a Glance</span></a>]]></description>
		
		
		
			</item>
		<item>
		<title>Help Shape Our 2026/27 Programming for the Afro-Caribbean Community</title>
		<link>https://unisonhcs.org/help-shape-our-2026-27-programming-for-the-afro-caribbean-community/</link>
		
		<dc:creator><![CDATA[Hazzel Rosales]]></dc:creator>
		<pubDate>Wed, 11 Mar 2026 15:10:31 +0000</pubDate>
				<category><![CDATA[Events and Programs]]></category>
		<category><![CDATA[General News]]></category>
		<category><![CDATA[JT Hub]]></category>
		<category><![CDATA[KR Site]]></category>
		<category><![CDATA[LH Site]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<guid isPermaLink="false">https://unisonhcs.org/?p=13133</guid>

					<description><![CDATA[We need your input: Join us for an open discussion and a relaxed lunch to share your thoughts and help guide programs designed for you and by you. Topics of discussion include: Self-Care Chronic Illness Mental Health Black Motherhood Series &#38; Retreat And any other topics you’d like to share!&#8230; <a class="continue" href="https://unisonhcs.org/help-shape-our-2026-27-programming-for-the-afro-caribbean-community/">Continue Reading<span> Help Shape Our 2026/27 Programming for the Afro-Caribbean Community</span></a>]]></description>
		
		
		
			</item>
		<item>
		<title>April Mental Health Programs</title>
		<link>https://unisonhcs.org/april-mental-health-programs/</link>
		
		<dc:creator><![CDATA[Hazzel Rosales]]></dc:creator>
		<pubDate>Wed, 11 Mar 2026 14:27:14 +0000</pubDate>
				<category><![CDATA[BF Hub]]></category>
		<category><![CDATA[Events and Programs]]></category>
		<category><![CDATA[General News]]></category>
		<category><![CDATA[JT Hub]]></category>
		<category><![CDATA[KR Site]]></category>
		<category><![CDATA[LH Site]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<guid isPermaLink="false">https://unisonhcs.org/?p=13118</guid>

					<description><![CDATA[This April, Unison Health and Community Services invites community members to take time for their mental well-being through a variety of supportive programs and workshops. Our April lineup offers opportunities to connect, learn practical coping strategies, and build resilience in a welcoming and inclusive environment. Programs include mental wellness workshops,&#8230; <a class="continue" href="https://unisonhcs.org/april-mental-health-programs/">Continue Reading<span> April Mental Health Programs</span></a>]]></description>
		
		
		
			</item>
	</channel>
</rss>
