Dancing into Health

Available at:

Date & Time: Mondays: 10:00am to noon (KR); Tuesdays: 10:00am to noon (LH); Fridays: 2:00p.m-4:00pm (JT)

Would you like to get active? Interested in preventative health care? Come join us for dance and movement to music! Come to meet new people, learn new dance steps such as jazz, ballroom and Latin American, and have fun. Snacks are provided. Please wear comfortable clothing and walking or running shoes. Download/view our location based flyers: Lawrence Heights Fall 2017 (PDF) Jane Street Hub Fall 2017 (PDF) Keele-Rogers Fall 2017 (PDF)

Forever Young Seniors

Available at:

Date & Time: Thursdays, 10:00am to 1:00pm

The program focuses on topics that promote healthy aging. If you are a seniors over the age of 55 and live within the Lawrence Heights or nearby neighborhoods, you are welcome to join our weekly program. Sessions include health education, reading circle, movie day, summer outings, arts and crafts and much more. We provide free snacks and a nutritious lunch to program participants. All activities are geared towards building self-esteem, social inclusion, budgeting and healthy eating to support independent aging …

Healthy Eating Community Kitchen for Spanish-speaking Seniors

Available at:

Date & Time: Last Friday of each month, 10:00am-2:00pm

A participant-led community kitchen program, offering an opportunity for Spanish-speaking clients to enjoy cooking and sharing tips on healthy eating. Registration is required. Lunch is included.

Seniors Support Group

Available at:

Date & Time: Wednesday (monthly, from March to December), 10:00am-2:00pm

This group of older adults and seniors from the Weston Mount Dennis Communities meets monthly to talk about issues related to health, education and community resources, and to celebrate cultural festivals and cooking healthy food with a registered dietitian. The program is open to all, but registration is required. .

Unison Links

Available at:

Date & Time: Hours vary by location

    Unison Links is a drop-in resource centre at our Keele-Rogers and Lawrence Heights locations. We can help you: Find out about services in your neighborhood Access community and government supports Fill out forms Learn more about Unison’s programs and services Hours of Operation Effective January 22, 2017, Unison Links hours at Keele-Rogers are: Monday, Tuesday, Thursday and Friday from 10:00 a.m.–12:00p.m. and 1:00 p.m.–3:30 p.m. Wednesday: Unison Links is closed Please note that hours for Unison Links at …