Mind, Body and Soca

In partnership with the Community Place Hub, Unison HCS invites community members to participate in a new inter-generational fitness group. This group combines soca exercises (an infusion of African and Caribbean dance) and mindfulness to help community members reflect on their overall wellness. Youth attending the group will receive volunteer hours for participation.


Time: 5:00-6:00 pm

Location: 1765 Weston Rd (The Community Place Hub)

Dates: September 19, 2019- October 24, 2019 ( 6 weeks)

Contact Avaleen at 416-645-7575 ext. 2715 for registration.