Healthy Eating and Fitness Workshops

Join us for a 10-week workshop series for Seniors on:

  • Nutrition — learn about healthy eating
  • Exercise — develop a dancing/yoga exercise routine that fits your lifestyle

Healthy snack and tokens will be provided.

Register at the first class (Spaces are limited).

Group 1 Details:

When: Tuesdays, July 2 to September 3, 2019
Time: 10 am to 12 pm
Locaation: Jane Street Hub (1541 Jane Street)

Group 2 Details:

When: Fridays, July 5 to September 6, 2019
Time: 10 am to 12 pm
Locaation: Jane Street Hub (1541 Jane Street)

For more information, please contact Abubakar at 416-645-7575 ext. 2436

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