Getting Grounded (Farsi)

In September 2018, Unison partnered with North York Community House to launch a 7-week workshop series on Effective Communication Skills for Farsi speaking for community members at the Bathurst-Finch Hub.  Participants were so pleased with the series, they advocated to create a monthly support group.

Starting in January 2019, the BF hub will be introducing the Farsi Support Group. This will be a monthly (9 session) group where Farsi speaking participants will practice grounding, self-regulation and self-soothing techniques skills to address overwhelming feelings. This was particularly important as most of the participants spoke about feeling socially isolated yet felt a sense of community by participating in groups.

Sessions will be held on the last Tuesday of every month from January 2019 until September, 2019 from 5:00 pm-7:00 pm!

For registration and/or further information please call Sheida at 647-436-0385 ext. 4523.

Location: 540 Finch Avenue West Toronto, ON M2R 1N7


  1. January 29, 2019
  2. February 26, 2019
  3. March 26, 2019
  4. April 30, 2019
  5. May 28, 2019
  6. June 25, 2019
  7. July 30, 2019
  8. August 27, 2019
  9. September 24, 2019

Click here to view/download a copy of the program flyer.


This program is brought to you by the WestReach Team. To learn more about the services this team provides, click here.