Social & Fitness Club for 65+ (Virtual)

Available at:

Date & Time: Fridays 9:30am - 10:30am via Zoom

Program is designed and led by seniors for seniors living in the Lawrence Heights, Neptune and Lotherton Pathways communities.  Come enjoy a variety of activities led by our seniors. Please call Albana Qatipi at 416-787-1661 ext. 3256 to register or if you have any questions.

Tai Chi (Virtual)

Available at:

Date & Time: Tuesdays 11:00am - 12:00pm

A gentle flow practice of movements and meditation. To register, email fairoz.retha@nullunisonhcs.org or call Fairoz Retha at 647-436-0385 ext. 4508.

WestReach

Available at:

Date & Time: N/A

WestReach offers mental health and substance use counselling as well as chronic disease monitoring, weight management and nutrition education to residents of the Rockcliffe-Smythe and Mount Dennis neighborhoods. Our goal is to minimize the barriers that physicians face when referring clients for mental health and chronic disease services who would otherwise not be able to access these services.  Referrals should be made by your family physician. The program is comprised of an inter-professional (IP) team designed to meet the various …

Zumba Gold (Virtual)

Available at:

Date & Time: Thursdays, 1:30pm - 2:30pm via Zoom

Dance to Latin Beats! Thursdays from 1:30pm – 2:30pm via Zoom. To register, email fairoz.retha@nullunisonhcs.org or call Fairoz Retha at 647-436-0385 ext. 4508.