Baby and Me

Available at:

Date & Time: Tuesdays, 1:30pm-3:00pm

This program is for parents or caregivers and their child from birth to age one year.  Each session starts with singing with baby and its followed by a discussion on a topic such as infant health, development and nutrition or issues faced by new parents.  The program ends with a snack and opportunity to connect with other participants. Childcare is available and TTC tokens are provided if participants come by bus or subway. Pre-registration is necessary. Please call Hawa Abdi …

Community Kitchen Program

Available at:

Date & Time: Thursdays, 9:00am-2:00pm

The Community Kitchen program is a complementary component to support Streets to Homes clients and other hard-to-house clients of Unison’s Housing Services. Besides offering a nutritious breakfast and lunch, the program also provides workshops on harm reduction, employment preparation, kitchen knowledge, healthy eating and healthy lifestyle. Registration is not required. TTC Tokens are provided primarily for kitchen volunteers and clients of Unison’s housing program.

Dancing into Health

Available at:

Date & Time: Mondays: 10:00am to noon (KR); Tuesdays: 10:00am to noon (LH); Fridays: 2:00p.m-4:00pm (JT)

Would you like to get active? Interested in preventative health care? Come join us for dance and movement to music! Come to meet new people, learn new dance steps such as jazz, ballroom and Latin American, and have fun. Snacks are provided. Please wear comfortable clothing and walking or running shoes. Download/view our location based flyers: Lawrence Heights Fall 2017 (PDF) Jane Street Hub Fall 2017 (PDF) Keele-Rogers Fall 2017 (PDF)

Day Program for Developmentally Disabled Adults

Available at:

Date & Time: Mondays, 11:00am-2:00pm

A semester-based program led by volunteers and staff for adults with developmental and/or psychiatric disabilities. Registration is required. There are three semesters per year (please see Unison Program Calendar). Tokens and Lunch may be provided.

Diabetes Prevention Program

Available at:

Date & Time: Please call to learn about upcoming dates and times.

The diabetes prevention program offers group education to those at risk of developing type 2 diabetes or those seeking to lead a healthy life style.  Our team offers a diabetes risk assessment questionnaire to learn your risk, and a series of four workshops lead by a Registered Dietitian and a certified fitness instructor. The team is mobile and works closely with community agencies and partners to deliver education to participants from high risk populations*.  If you are a facilitator, a …