Baby & Me (Virtual)

Available at:

Date & Time: See below for site information

This program is for parents or caregivers and their child from birth to age one year.  Each session starts with singing with baby and its followed by a discussion on a topic such as infant health, development and nutrition or issues faced by new parents. Participants will receive $10 food vouchers for each virtual session attended. Clients experiencing financial stress will be provided with one-time baby care supplies. Lawrence-Heights Site Date and Time: Thursdays, 2:30pm – 3:30pm via Zoom Pre-registration is …

Having a Baby Drop-In for Pregnant Women (Virtual)

Available at:

Date & Time: Wednesday 1:30–2:30pm via Zoom

Canada Prenatal Nutrition Program (CPNP) is offered at several weekly drop-in locations within our catchment area. The program offers expertise in nutrition, and prenatal and postnatal care. CPNP program includes: opportunities to meet other women, learning about pregnancy, baby care and healthy eating, one-on-one appointments with a Public Health Nurse and Dietician, breastfeeding support, enjoying a snack and tasting new food. Participants will receive $10 food vouchers for each virtual session attended. Client experiencing financial stress will be provided with …

Labour of Love (Virtual)

Available at:

Date & Time: Tuesdays, 1pm - 2pm via Zoom

Labour of Love is a Canadian Prenatal Nutrition Program (CPNP) currently offered virtually.  This program offers expertise in nutrition, pre- and post-natal care and breastfeeding.  The program is facilitated by a Registered Dietitian, Registered Nurse and Community Parent (family resource support person), and features other guest speakers for example social workers, midwives, and community organizations.  This program provides opportunity to meet other women, learn more about pregnancy and healthy eating, and provides healthy food support.  This CPNP program is run …

Prenatal Program

Available at:

Date & Time: Mondays from 1:00-3:00pm

If you are expecting a baby, please join us for our weekly prenatal program. Connect with mothers and other women Learn about pregnancy, baby care and healthy eating Enjoy a healthy snack TTC tokens are available