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Date & Time: Thursday, 4:30pm-6:30pm
Canada Prenatal Nutrition Program (CPNP) is offered at several weekly drop-in locations in our catchment. The program offers expertise in nutrition, and prenatal and postnatal care for pregnant teens, parenting teens and teens helping teens. CPNP program includes: opportunities to meet other women learning about pregnancy, baby care and healthy eating one-on-one appointments with a Public Health Nurse and Dietician breastfeeding support • enjoying a snack and tasting new food. TTC tokens, Food Gift Certificates, childcare and interpretation services are …
Date & Time: Thursday, 10:00am–12:00pm
This is a demonstration program for new learners. Join the class to learn basic Tai Chi, improve your health, enhance your body and spirit and meet new people. Program is open to all. Snacks are provided. Please wear comfortable clothing and walking shoes. View/download the current flyer (PDF).