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Support Independent Living (SIL) Program

Available at:

Date & Time: Monday to Friday 9:00 am to 5:00pm

Our Goal The goal of SIL program is to empower and support adults with developmental disabilities to live independently, safely and securely in the community.  Our SIL workers also work with clients to enhance their independence in the community. The Individual Support Plan (ISP) developed with clients will identify the client’s personal goals and shape decisions that promote wellness through social, recreational and educational community-based activities. How we support you Our Supported Independent Living workers (SILW) help you to develop …

Tai Chi (Virtual)

Available at:

Date & Time: Tuesdays 11:00am - 12:00pm

A gentle flow practice of movements and meditation. To register, email fairoz.retha@nullunisonhcs.org or call Fairoz Retha at 647-436-0385 ext. 4508.

Virtual Monthly Nutrition Sessions (September – November)

Available at:

Date & Time: Thursday September 30th, Thursday October 28th, Thursday November 25th 11am - 12pm via Zoom

Heart Healthy Eating to Improve Cholesterol This workshop is for anyone interested in learning more about heart healthy eating and lifestyle strategies to help prevent or manage conditions like high cholesterol and high blood pressure. Thursday, September 30th, 2021 11am – 12pm No registration required. Join us on zoom https://zoom.us/join Meeting ID: 628 0624 7162 Passcode: 294633 Cooking Demonstration – All About Winter Squash Let’s learn about winter squash and how to make delicious and healthy recipes. Thursday, October 28th, …

Weekly Legal Clinic

Available at:

Date & Time: Thursdays, 9:00am-11:30am, by appointment only.

A commissioner of oaths and notary public are available by appointment to certify or notarize documents.

WestReach

Available at:

Date & Time: N/A

WestReach offers mental health and substance use counselling as well as chronic disease monitoring, weight management and nutrition education to residents of the Rockcliffe-Smythe and Mount Dennis neighborhoods. Our goal is to minimize the barriers that physicians face when referring clients for mental health and chronic disease services who would otherwise not be able to access these services.  Referrals should be made by your family physician. The program is comprised of an inter-professional (IP) team designed to meet the various …