Coronavirus (COVID-19) Client Update

The World Health Organization (WHO) has upgraded the status of the Coronavirus (COVID-19) to pandemic status. Unison is closely monitoring the situation and will continue to follow guidelines provided by the Ministry of Health and Long-Term Care guidelines and Public Health. Unison is committed to ensuring the health and safety …

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Soup and Soul

Come together to explore wellness topics like self-care, nutrition and healthy relationships. Every month expect new topics, soups, and fun activities. For young adults 18 to 29 years of age. Program Details Dates: January 22, 2020 Time: 12:00-1:00 pm Location: Maria A. Shchuka Library – 1st Floor (1745 Eglinton Ave …

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Get Cooking

We have partnered with FYI to offer a bi-weekly cooking program for youth at our KR location. We are on break for the holidays but we’ll be starting back on Tuesday, January 14. All tools, aprons, etc. are provided. They only need to bring themselves and a good attitude. Please …

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Mind, Body and Soca (Oakwood-Vaughan Site)

Unison HCS Oakwood-Vaughan is bringing Mind, Body and Soca to the Oakwood-Vaughan neighborhood! This dance and fitness class  is a creative blend of Caribbean and African culture with mindfulness practices. Youth attending the group will receive volunteer hours for participation.  Contact Sapphire at 416-277-1459 for registration.   Program Details Date: …

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World Diabetes Day

Diabetes Awareness Day is Friday, November 15th, 2019. Join us at our Lawrence Heights Site for workshops on Stress Management and Fitness as well as a Cooking Demo. Pre-registration is preferred. Coffee and Tea will be provided. Call 416-787-1661 ext. 3301 for more details. Click here to view/download the flyer …

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Seniors Wellness College

This 8-week class for seniors will focus on tips for living well as you age. Topics include mood, rain health, violence prevention and grieff/loss. Participants will receive a certificate and learn how to become peer educators and advocates for other seniors in their community. Healthy snacks will be provided. To register, …

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Craving Change

The Craving Change program is coming back to Unison. Craving Change™ provides cognitive-behavioural tools, activities and strategies that address the universal struggle to change problematic and emotional eating behaviours. Some of the key themes of the program include: Understanding  WHY individuals eat the way they do Learning ways to comfort …

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Soup and Soul

Come together to explore wellness topics like self-care, nutrition and healthy relationships. Every month expect new topics, soups, and fun activities. To register, please call 416-645-7575 ext. 2715 Click here to view/download a copy of the flyer.   Program Details Dates: November 29, 2019 | January 31, 2020 | February 28, 2020 …

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Seniors Bereavement Group

A grief group for seniors 55 plus. This will be an 8-week support group based on the peer-to-peer support model in which individuals with similar experiences share their stories, provide support, and inspire hope. Registration is required.   Program Details Date: Wednesdays (October 16 to December 11, 2019) Time: 10:00 …

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