Health Promotion

Seniors Programs

Forever Young Seniors

Available at:

This is a weekly health promotion program for seniors that offers leadership and health education in a community setting. A nutritious brunch is provided.  This program is designed for seniors 50+.  The program focuses on health promotion, discussion groups, exercise, signing, trivia, summer outings and much more.

Day: Thursdays
Time: 10 a.m.-1:00 p.m.
Location: Lawrence Heights (12 Flemington Road)
For further information, contact:
Albana Qatipi at 416-787-1676, ext. 256

Senior's Nutrition Education and Exercise Program

Available at:

Combining nutrition education, food demonstration, light stretching exercise and walking, this program is best for seniors who want to refresh their understanding on different value of food and practice age-appropriate exercises.

Dates:  Mondays (October 10-December 19, 2016)

Time:  1 to 3 pm.

Location:  Keele-Rogers site

For more information and to register call: 416-653-5400 ext 1226

Seniors Support Group

Available at:

This group of adults and seniors meets monthly to talk about issues related to health, education and community resources, and celebrate cultural festivals and cooking healthy food with a registered dietitian.

Dates: Wednesdays (monthly)

Time: 10 a.m. to 2 p.m.

Location: Keele-Rogers Site

For more information and to register, contact: Kim Nguyen, 416-653-5400 ext 1265


Our Locations

Lawrence Heights
12 Flemington Road
Toronto, ON M6A 2N4
Tel:416-787-1661

Keele-Rogers
1651 Keele Street
Toronto, ON M6M 3W2
Tel: 416-653-5400

Bathurst-Finch
540 Finch Avenue West
Toronto, ON M2R 1N7
Tel: 647-436-0385

Jane-Trethewey
1541 Jane Street
Toronto, ON M9N 2R3
Tel: 416-645-7575