Getting Grounded

Unison Health and Community Services will be hosting another Getting Grounded series! Getting Grounded is a 6 week DBT informed group providing clients with a variety of tools and skills to manage the anxiety and stresses of everyday life. This group is ideal for clients looking to build relationships and …

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Laughter Yoga

The winter can be a hard time due to social isolation, so Social Work and WestReach will be hosting a Laughter Yoga session at each Unison site throughout the months of January and February 2019. Laughter Yoga is a great way to heal & relive stress! Sessions include unique exercises …

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