Free Virtual Fitness Classes for people living with type 2 diabetes or prediabetes

Unison’s Diabetes Education Program is now offering Free Virtual Fitness Classes for people living with type 2 diabetes or prediabetes. Regular physical exercise helps to prevent type 2 diabetes and manage blood sugar levels. Participants will learn different types of light exercises. Independent use of ZOOM is required You will learn about: Facts on …

Read more

Virtual Programs

Our group programs are now online! Scroll down to find out what programs are running. Prenatal and Parenting Programs Learn more about infant and maternal health. Having a baby drop in for pregnant women (for clients living in Weston Mount Dennis) Wednesdays 1:30-2:30 pm VIA ZOOM Baby and me for parents with …

Read more